Weigh In record (no journal entry) for 18 March 2015
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103.9 kg
Lost so far: 13.2 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
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1806 kcal
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Fat: 140.35g | Prot: 119.62g | Carbs: 10.76g.
Lunch: Cheddar Cheese, Asda Large Egg. Dinner: Cooked Green Cabbage, Pork Roast (Lean and Fat Eaten). Snacks/Other: Butter, Double Cream. more...
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Losing 0.4 kg a Week
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vanjackone's Weight History
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