Weigh In record (no journal entry) for 25 August 2023
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102 kg
Lost so far: 8 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 35.93g | Prot: 63.11g | Carbs: 77.49g.
Breakfast: Café com Açúcar, Italac Leite Integral, Sadia Mussarela, Vital Pão Integral , Vigor Requeijão Cremoso Light, Ovo Cozido. Lunch: Batata Inglesa Cozida, Sadia Lasanha de Presunto e Queijo Ao Sugo, Peito de Frango. more...
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Losing 0.2 kg a Week
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raphaelaraizerr's Weight History
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