Weigh In record (no journal entry) for 25 August 2023
|
81.3 kg
Lost so far: 0.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
670 kcal
|
Fat: 36.72g | Prot: 77.18g | Carbs: 8.87g.
Breakfast: Sadia Mussarela. Lunch: Arcor Bala Butter Toffes, Carne de Panela. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|