Alicezin's Journal, 25 Aug 23

Weigh In record (no journal entry) for 25 August 2023

67.3 kg Lost so far: 3.1 kg. Still to go: 12.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2023:

1244 kcal

Fat: 54.58g | Prot: 76.25g | Carbs: 112.89g. Lunch: 배추김치, 풀무원 바지락 순두부찌개, 미역줄기볶음, 밥. Dinner: 흰죽, 고등어조림, 그리팅 무가당 요거트. more...

792 kcal

Exercise: Exercise Machine - 1 hour and 14 minutes, Apple Health - 22 hours and 46 minutes. more...

Gaining 0.3 kg a Week


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Alicezin's Weight History