Weigh In record (no journal entry) for 25 August 2023
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65.6 kg
Lost so far: 6.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 44.73g | Prot: 45.51g | Carbs: 107.72g.
Breakfast: Окрошка. Lunch: Эплик Желе, FITKIT Delice. Dinner: Casa Nostra Пицца Колбаса-Сыр, Casa Nostra Пицца Колбаса-Сыр. more...
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Gaining 3.5 kg a Week
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