Weigh In record (no journal entry) for 25 August 2023
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70 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 26.35g | Prot: 39.91g | Carbs: 148.46g.
Breakfast: Banan, Kaffe, Oatly Ikaffe. Lunch: Quornfärs m champinjoner, Bulgur (Kokt), Morötter. Dinner: Potatis (med Skal, med Salt, Kokt), Grönsallad med Blandade Grönsaker, Quorn Filéer, Abba Citron & Dillsås För Ugnsbakad Lax. Snacks/Other: Banan, GB Glace Tip Top Mini. more...
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Losing 1.0 kg a Week
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Charlotte_ell's Weight History
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