Weigh In record (no journal entry) for 25 August 2023
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51.5 kg
Lost so far: 17.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 51.16g | Prot: 50.51g | Carbs: 100.61g.
Breakfast: Банан, Hyper Chocolate Pudding. Lunch: Snaq Fabriq Pancake Caramel, Snaq Fabriq Панкейк Шоколадный, Макдоналдс Капучино (0,3 L). Dinner: Огурец (с Кожурой), Помидоры, Barilla Спагетти Отварные, Мираторг Шейка Свиная . more...
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Losing 1.0 kg a Week
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