Weigh In record (no journal entry) for 25 August 2023
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68.9 kg
Lost so far: 3.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 43.18g | Prot: 49.86g | Carbs: 85.95g.
Breakfast: Пирог из Лаваша. Lunch: Сметана 20%, МАРЛИН Сырники Пп, Папа Может Сосиски. Snacks/Other: Кофемания Бамбл, Холодный Кофе со Сливками и Сахаром. more...
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steady weight
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Bkack Opium's Weight History
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