Weigh In record (no journal entry) for 25 August 2023
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78.6 kg
Lost so far: 3.7 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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2092 kcal
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Fat: 29.14g | Prot: 26.92g | Carbs: 149.20g.
Breakfast: Now Хлорофилл, Кофе (из Молотых Зерен). Lunch: Zatecky Gus Пиво Светлое. Dinner: Грабли Селедка Малосольная, Zatecky Gus Пиво Светлое. more...
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Losing 2.1 kg a Week
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lisak1309's Weight History
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