Weigh In record (no journal entry) for 25 August 2023
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100 kg
Lost so far: 6.7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 24.90g | Prot: 68.61g | Carbs: 150.07g.
Breakfast: Pear. Lunch: Yellowfit Yellowfit. Dinner: Yellowfit Yellowfit. Snacks/Other: Nonfat Latte Coffee, Starbucks Americano (Grande), Nutrijell Rasa Mangga. more...
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Losing 2.8 kg a Week
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AnnaLest02's Weight History
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