Weigh In record (no journal entry) for 25 August 2023
|
55.1 kg
Lost so far: 2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
904 kcal
|
Fat: 36.02g | Prot: 44.14g | Carbs: 103.47g.
Breakfast: Финик, Nescafe Кофе 3 в 1, Danone Йогурт с Черникой, Зенченко Творог 5%. Lunch: Самса с Курицей, Чай Несладкий, Гречка Отварная, Рагу с Курицей. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aizhanatt's Weight History
|