Weigh In record (no journal entry) for 25 August 2023
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60.6 kg
Lost so far: 1.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 4.76g | Prot: 41.56g | Carbs: 60.77g.
Breakfast: Pisang, Herbalife F1 Shake Mix Mint Chocolate. Lunch: Pare, SuperIndo Kerupuk Kemplang Panggang, Nila (Ikan) (Dimasak, Panas Kering). more...
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Losing 2.8 kg a Week
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elyputri's Weight History
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