Weigh In record (no journal entry) for 24 August 2023
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113 kg
Lost so far: 6 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 20.13g | Prot: 33.87g | Carbs: 51.86g.
Breakfast: Banana Prata, Yakult Yakult. Lunch: Bolos de Arroz Integral Multi-Cereais, Perdigão Salsicha Hot Dog, Seara Filé de Frango à Parmegiana. more...
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Losing 0.5 kg a Week
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danielacresende's Weight History
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