asih puji rohimah's Journal, 25 Aug 23

lt 37,7
60.7 kg Lost so far: 2.1 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2023:
937 kcal Fat: 41.02g | Prot: 65.75g | Carbs: 78.48g.   Breakfast: Herbalife F3 Personalized Protein Powder, Herbalife F1 Shake Mix Cookies 'N Cream, Flimty Flimty Raspberry. Lunch: Tempe Goreng, Telur Rebus, Bellywell Nasi Megono, Bakwan, Herbalife Mixed Fiber. Snacks/Other: Kacang Rebus. more...
Losing 0.7 kg a Week

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asih puji rohimah's Weight History


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