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Ayo Kasih Turun Terussss
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122.8 kg
Lost so far: 0 kg.
Still to go: 42.8 kg.
Diet followed: Reasonably Well.
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2597 kcal
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Fat: 107.09g | Prot: 160.16g | Carbs: 249.26g.
Breakfast: Telur Rebus. Lunch: Mentimun (dengan Kulit), Ayam Bakar (Kulit tidak Dimakan), Uleg Sambal Terasi, Nasi Putih. Dinner: Uleg Sambal Pedas, Mentimun (dengan Kulit), Ikan Mujair Goreng, Nasi Putih. Snacks/Other: ABC Kopi Susu, Kue Keju, Yakult Yakult, Pepaya, Kopi. more...
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Losing 0.7 kg a Week
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Dedy Dwi Kurniawan's Weight History
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