Weigh In record (no journal entry) for 11 March 2021
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98 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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2568 kcal
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Fat: 35.15g | Prot: 125.18g | Carbs: 426.22g.
Breakfast: Adoçantes (Sacarina). Lunch: Suco de Laranja Natural, Rúcula, Chuchu Cozido. Dinner: Feijão Carioca, Arroz Branco, Carne da Sobrecoxa de Frango (Assado, Cozido), Alface. more...
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helton vicente's Weight History
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