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stewartgirl
Journal
02 Oct 09
stewartgirl's Journal, 02 Oct 09
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whew...this 1200 calorie this is working!!!!! yeah!!!! so excited!
81.1 kg
Lost so far:
0.4 kg
.
Still to go:
15.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 October 2009:
553 kcal
Fat: 13.88g | Prot: 35.98g | Carbs: 73.75g.
Breakfast:
eggs.
Lunch:
shredded wheat, cottage doubles.
more...
2401 kcal
Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 3.8 kg a Week
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stewartgirl's Weight History
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