Weigh In record (no journal entry) for 24 August 2023
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98.8 kg
Lost so far: 1.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 43.55g | Prot: 98.62g | Carbs: 42.84g.
Breakfast: Carne de Vaca Moída (95% Magro / 5% Gordo), Ovo Mexido. Lunch: Patinho Grelhado, Patinho Grelhado, Espaguete, Coração de Frango Grelhado. more...
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Losing 0.3 kg a Week
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patriciacarlareis's Weight History
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