Weigh In record (no journal entry) for 24 August 2023
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70 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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1080 kcal
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Fat: 15.73g | Prot: 116.93g | Carbs: 120.43g.
Breakfast: Maçã, Growth Supplements Whey Protein Concentrado . Lunch: Vapza Peito de Frango Desfiado Cozido, Camil Arroz Branco Cozido. Dinner: Filé de Frango Grelhado, Hortifruti Cenoura Crua, Camil Arroz Branco Cozido. Snacks/Other: Hortifruti Abacaxi, Maçã, Growth Supplements Whey Protein Concentrado , Lacta Laka Chocolate Branco. more...
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2134 kcal
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Exercise:
Race - 30 minutes, Squats (Legs) - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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EricaPolli's Weight History
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