Weigh In record (no journal entry) for 24 August 2023
|
84.3 kg
Lost so far: 16.4 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
|
715 kcal
|
Fat: 25.93g | Prot: 101.29g | Carbs: 14.00g.
Dinner: Chicken Breast, Giant Eagle Cherry Tomatoes, Chicken Breast. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreadpa's Weight History
|