Weigh In record (no journal entry) for 24 August 2023
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58 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 52.25g | Prot: 75.97g | Carbs: 145.51g.
Breakfast: Emmental, Sojasun Yaourt Nature, Monoprix Beurre Doux, Heudebert Biscottes . Lunch: Miel, Sojasun Yaourt Nature, Auchan Bio Chocolat Noir 70%, Emmental, Huile d'Olive, Le Gaulois Escalope de Poulet , Pâtes. Snacks/Other: Heudebert Biscottes , Sojasun Yaourt Nature. more...
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Losing 4.2 kg a Week
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yesican13's Weight History
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