Weigh In record (no journal entry) for 24 August 2023
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67.5 kg
Lost so far: 2.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 27.34g | Prot: 64.03g | Carbs: 100.32g.
Breakfast: Plus Vita Pão de Forma Original, Bem Me Quer Pasta de Soja Alho com Cebolinha, Nescafé Café Solúvel Granulado Matinal, Linea Sucralose, Parmalat Leite Integral. Lunch: Mostarda Refogada, Filé de Frango Grelhado, Camil Feijão Preto Temperado Cozido, Purê de Batatas (com Leite Integral e Manteiga), Camil Arroz Branco Cozido. Snacks/Other: Batavo Pense Zero Morango, Maçãs Gala. more...
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Gaining 0.4 kg a Week
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Patricia Vieira Lanna's Weight History
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