Weigh In record (no journal entry) for 24 August 2023
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54.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 42.68g | Prot: 28.23g | Carbs: 82.45g.
Breakfast: Banan. Lunch: Monster Monster Energy Ultra Violet, Banan, Gallo Sałatka w Stylu Greckim, Frosta Złote Paluszki Rybne z Fileta. Snacks/Other: Kraina Wędlin Kabanosy Wieprzowe. more...
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Gaining 0.0 kg a Week
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