Weigh In record (no journal entry) for 24 August 2023
|
74.4 kg
Lost so far: 1.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
264 kcal
|
Fat: 14.71g | Prot: 22.77g | Carbs: 12.22g.
Lunch: Молоко (Цельное Молоко), Вологжанка Сметана 18%, Клубника, Молочный Гостинец Творог 4%. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sokolan3's Weight History
|