Weigh In record (no journal entry) for 18 March 2015
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179.2 kg
Lost so far: 40.8 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
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2711 kcal
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Fat: 137.41g | Prot: 92.20g | Carbs: 280.32g.
Breakfast: Laughing Cow Mini Babybel Light Original. Lunch: Onion Rings (Breaded and Fried), Earls Grilled Chicken Clubhouse on Ciabatta. Dinner: Kraft French Onion Dip, Great Value Original Potato Chips, Panera Bread Chicken Salad Sandwich on Whole Grain. Snacks/Other: Talenti Mediterranean Mint Gelato, Utz Chocolate Flavored Covered Pretzels, Wonka Everlasting Gobstoppers Jawbreakers. more...
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steady weight
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clydebrown's Weight History
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