Weigh In record (no journal entry) for 24 August 2023
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49.7 kg
Lost so far: 16.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1908 kcal
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Fat: 125.01g | Prot: 79.39g | Carbs: 141.16g.
Breakfast: Сливы, Кофе+протеин, Hacendado +Proteinas Pudding Caramelo, Виноград, Carrefour Croissant, Marcillat Queso Brie, Джемы и Варенья. Lunch: Огурец (с Кожурой), Doritos Tex Mex, Hacendado Surtido Aperitivo Oreado. Dinner: Персики, Сливы, Кофе+протеин. Snacks/Other: Грейпфрут, Schweppes Citrus Zero . more...
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Losing 2.1 kg a Week
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Istinnaya's Weight History
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