Weigh In record (no journal entry) for 11 November 2020
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65 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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401 kcal
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Fat: 30.76g | Prot: 15.48g | Carbs: 19.02g.
Lunch: Tumis Kangkung. Snacks/Other: Ayam (Dilapisi Tepung Roti dan Digoreng). more...
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lidyaastutik's Weight History
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