Weigh In record (no journal entry) for 24 August 2023
|
117.1 kg
Lost so far: 4.1 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
|
1640 kcal
|
Fat: 88.41g | Prot: 57.79g | Carbs: 147.26g.
Dinner: Mövenpick Chocolate Chips, Beste Ernte Cornichons mit Honig Verfeinert, Biobio Sellerie-Salat, Aldi Eier aus Bodenhaltung. Snacks/Other: Landbäckerei Weizenmischbrot, Rela Sonnenblumen-Margarine, Hofmaier Geflügel-Paprikalyoner, Gutes Land Käseaufschnitt, Mövenpick Chocolate Chips. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BigBirnle's Weight History
|