Weigh In record (no journal entry) for 24 August 2023
|
74 kg
Lost so far: 16 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
222 kcal
|
Fat: 5.65g | Prot: 19.78g | Carbs: 23.72g.
Breakfast: Chleb Graham, Mlekovita Jogurt Naturalny 2%, Pilos Twaróg Półtłusty. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Agnes1183's Weight History
|