Weigh In record (no journal entry) for 24 August 2023
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82.9 kg
Lost so far: 5.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 83.87g | Prot: 74.75g | Carbs: 114.50g.
Lunch: Mille Feuille, Netto Munster, Pain Blanc, Pierre Schmidt Aspic Oeuf Jambon, Monoprix Coleslaw . Dinner: Carrefour Liégeois Saveur Vanille , Tomme de Savoie, Pain Blanc, Huile Végétale, Auchan Filet de Merlu Blanc, Picard Gratin Pomme de Terre, Oignon, Comté. more...
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Losing 4.7 kg a Week
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deydeyf88's Weight History
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