Weigh In record (no journal entry) for 24 August 2023
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86.9 kg
Lost so far: 41.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 33.45g | Prot: 32.18g | Carbs: 35.33g.
Breakfast: Хохланд Творожный Сыр, Елизавета Хлебцы Вафельные, Кофе с Молоком. Lunch: Вареное Яйцо, Салат Овощной, Ежики, Сметана . Dinner: Щи с Курицей. more...
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Losing 2.1 kg a Week
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Alisabel111's Weight History
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