Weigh In record (no journal entry) for 24 August 2023
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43.3 kg
Lost so far: 2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 23.47g | Prot: 32.13g | Carbs: 61.75g.
Breakfast: Жареное Яйцо, Хлеб Черный. Lunch: Яблоко Зеленое, Гречка с Тушенкой. Dinner: Соленые Огурцы с Укропом, Гречка с Тушенкой. more...
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Losing 2.1 kg a Week
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aiheso[160cm]'s Weight History
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