Weigh In record (no journal entry) for 24 August 2023
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68.9 kg
Lost so far: 3.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 37.95g | Prot: 49.30g | Carbs: 116.12g.
Breakfast: Много Лосося Моти Манго-Маракуйя, Hello Sweety Slim Хачапури . Lunch: Гармония Сырок Сладкий с Глазурью, Сыр Бри, Картофельное Пюре. Snacks/Other: Малина, Груша. more...
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Gaining 2.8 kg a Week
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Bkack Opium's Weight History
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