asih puji rohimah's Journal, 24 Aug 23

lt 37,9%
60.8 kg Lost so far: 2 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2023:
944 kcal Fat: 40.61g | Prot: 68.78g | Carbs: 79.71g.   Breakfast: Herbalife Mixed Fiber, Telur Rebus, Herbalife F3 Personalized Protein Powder, Herbalife F1 Shake Mix Cookies 'N Cream. Lunch: Daun Singkong, Telur Rebus. Dinner: Flimty Flimty Raspberry, Wafel Panggang Tawar (Beku), Sumber Selera Bakso Daging Sapi, Bakso Daging Sapi, Telur Rebus. Snacks/Other: Kacang Rebus. more...
Losing 2.1 kg a Week

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asih puji rohimah's Weight History


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