Weigh In record (no journal entry) for 18 March 2015
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107.4 kg
Lost so far: 6.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1814 kcal
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Fat: 62.94g | Prot: 113.21g | Carbs: 199.81g.
Breakfast: Сахар, для Всей Семьи Сметана 10%, Байкальский Творог Обезжиренный. Lunch: Кекс с Изюмом, Кекс с Изюмом. Dinner: Dr. Pepper Dr. Pepper, Пятерочка Сыр Пошехонский, Морковь, Куриное Филе. more...
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Losing 0.6 kg a Week
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