Weigh In record (no journal entry) for 24 August 2023
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58.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 13.74g | Prot: 21.65g | Carbs: 124.48g.
Lunch: Магнит Яблоки Новый Урожай, Pasta Zara Макароны Отварные, Щи со Свининой, Огурец (с Кожурой), Помидоры. more...
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steady weight
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Лобанов Сергей's Weight History
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