Weigh In record (no journal entry) for 24 August 2023
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83.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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230 kcal
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Fat: 13.40g | Prot: 12.85g | Carbs: 14.46g.
Breakfast: Чай Зеленый с Медом, Дело Вкуса Яичница из Двух Яиц. more...
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Gaining 1.1 kg a Week
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