Weigh In record (no journal entry) for 24 August 2023
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103 kg
Lost so far: 3 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 30.29g | Prot: 49.91g | Carbs: 88.22g.
Breakfast: Chabrior Craquantes Blé Complet, Café au Lait, Eau, Eau, Chabrior Craquantes Blé Complet, Café au Lait. Lunch: Glace à la Vanille Légère, Saint Eloi Semoule Cuite, Monique Ranou Jambon de Paris -25% de Sel. Dinner: Vin Rosé, Vin Rosé, Itinéraire des Saveurs Tomme des Pyrénées , Courgette, Tomate Cuite, Carrefour Poivrons Rouges Grillés, Carrefour Farce à Légumes . more...
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Losing 2.8 kg a Week
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Fastesth's Weight History
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