elyputri's Journal, 24 Aug 23

Weigh In record (no journal entry) for 24 August 2023
61 kg Lost so far: 1.5 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2023:
1046 kcal Fat: 29.51g | Prot: 128.87g | Carbs: 67.91g.   Breakfast: Sunpride Pisang Single, Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Tempe Bacem, Tahu Kukus, Bellywell Ayam Suwir Balado, Pare. Snacks/Other: Tempe Goreng, Tahu Goreng, Usus Ayam, Ampela, Hati Ayam. more...
Gaining 1.4 kg a Week

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elyputri's Weight History


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