Weigh In record (no journal entry) for 24 August 2023
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56 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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328 kcal
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Fat: 18.20g | Prot: 14.97g | Carbs: 26.04g.
Breakfast: Choco&Nuts Milk Chocolate With Whole Almonds. Lunch: Вареное Яйцо. Snacks/Other: Апельсин. more...
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Losing 0.4 kg a Week
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