Weigh In record (no journal entry) for 18 March 2015
|
86.6 kg
Lost so far: 17.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
1424 kcal
|
Fat: 71.57g | Prot: 39.14g | Carbs: 159.19g.
Breakfast: Butter, American Cheese, English Muffin, Fried Egg. Lunch: Hale and Hearty Vegetarian Split Pea Soup. Snacks/Other: Nestle Drumstick Lil' Drums Ice Cream Cones - Chocolate Fudge Brownie, Lay's Lightly Salted Wavy Potato Chips, Nabisco Nutter Butter Bites (28g), Nature Valley Sweet & Salty Granola Bars - Peanut, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Coffee, Land O'Lakes Mini Moos Half & Half Creamers. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ruby-Rube's Weight History
|