aiseamaral's Journal, 10 Aug 23

FIM 30 dias HIPERFOCO
100.2 kg Lost so far: 0 kg.    Still to go: 21.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2023:
1617 kcal Fat: 70.30g | Prot: 152.63g | Carbs: 31.00g.   Breakfast: Natural Life Farinha de Coco, Ovo Frito, Ovo, Nestlé Iogurte Natural Desnatado, Limão, Cebolinha Verde. Lunch: Tropeira Bacon Fatiado , Peito de Frango, Sabor da Terra Semente de Chia, Alface de Folha Verde. Dinner: Molho Vinagrete, Swift Espetinho Temperado de Carne Bovina, Tropeira Bacon Fatiado . Snacks/Other: Vinho Merlot. more...
Losing 0.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


aiseamaral's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.