FIM 30 dias HIPERFOCO
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100.2 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 70.30g | Prot: 152.63g | Carbs: 31.00g.
Breakfast: Natural Life Farinha de Coco, Ovo Frito, Ovo, Nestlé Iogurte Natural Desnatado, Limão, Cebolinha Verde. Lunch: Tropeira Bacon Fatiado , Peito de Frango, Sabor da Terra Semente de Chia, Alface de Folha Verde. Dinner: Molho Vinagrete, Swift Espetinho Temperado de Carne Bovina, Tropeira Bacon Fatiado . Snacks/Other: Vinho Merlot. more...
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Losing 0.9 kg a Week
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aiseamaral's Weight History
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