Weigh In record (no journal entry) for 24 August 2023
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90.1 kg
Lost so far: 5.5 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 11.60g | Prot: 17.10g | Carbs: 70.25g.
Breakfast: Жизнь Март Яичная Лапша с Говядиной и Овощами, Жизнь Март Крем Суп из Брокколи. more...
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Losing 1.4 kg a Week
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