Weigh In record (no journal entry) for 23 August 2023
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82.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 54.75g | Prot: 146.49g | Carbs: 28.70g.
Breakfast: Sadia Mussarela. Lunch: Carne de Panela. Dinner: Yoki Farofa, Carne de Panela. more...
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Losing 0.0 kg a Week
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