Weigh In record (no journal entry) for 24 August 2023
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71.2 kg
Lost so far: 12.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 37.70g | Prot: 79.68g | Carbs: 109.51g.
Breakfast: 떡볶이떡, 천도복숭아, 하림 춘천식 순살 닭갈비, 양배추. Dinner: 파리바게트 단팥빵, 깻잎, 돼지고기 앞다리살, 두부, 김치, 김치찌개. more...
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Losing 2.1 kg a Week
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coffesoda's Weight History
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