Weigh In record (no journal entry) for 18 March 2015
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73.1 kg
Lost so far: 6.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 30.60g | Prot: 55.40g | Carbs: 75.24g.
Breakfast: Kawa z Mlekiem, Biedronka Mleko Prawdziwe 0,5%, Kupiec Płatki Owsiane Błyskawiczne. Lunch: Danone Activia Brzoskwinia z Musli. Dinner: Salato Sałatka Jarzynowa z Jajkiem, Słodkie Czerwone Papryki, Gotowane Brokuły (ze Świeżych), Gotowany Kalafior (z Surowego), Biedronka Pieczarki, Pierś z Kurczaka Gotowana. more...
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2707 kcal
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Exercise:
Sitting - 6 hours, Grocery Shopping - 2 hours and 25 minutes, Standing - 30 minutes, Bicycling (slow) - 18/kph - 20 minutes, Cleaning - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 25 minutes, Washing Dishes - 20 minutes. more...
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Losing 0.7 kg a Week
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patrishia1113's Weight History
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