Weigh In record (no journal entry) for 23 August 2023
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69.3 kg
Lost so far: 10.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 30.18g | Prot: 36.16g | Carbs: 75.44g.
Breakfast: Coffee. Lunch: Logan's Roadhouse French Fries, Great Value Enriched Hamburger Buns, Wal-Mart Angus Steak Burger 1/3 lb. Dinner: Bananas . more...
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steady weight
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jimmyo152's Weight History
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