Weigh In record (no journal entry) for 30 May 2021
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70.6 kg
Lost so far: 3.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 56.94g | Prot: 67.72g | Carbs: 118.07g.
Breakfast: Tahsildaroğlu Çeçil Peyniri, Eti Form Kepekli Bisküvi , Yeşil Zeytin, Avokado, Yumurta. Lunch: Buono %85 Kakao Bitter Çikolata. Dinner: Bolca Hindi Göğüs, Türlü, Efsane Yasemin Kokulu Pirinç. more...
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Losing 0.3 kg a Week
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Comments
Takip için teşekkür ederim nicki güzel
24 Aug 23 by member: OKAN!!
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Greyfurtsuyuu's Weight History
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