Weigh In record (no journal entry) for 23 August 2023
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85.9 kg
Lost so far: 8.4 kg.
Still to go: 19.0 kg.
Diet followed: Reasonably Well.
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2476 kcal
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Fat: 97.66g | Prot: 109.50g | Carbs: 309.22g.
Breakfast: Sugar, Countryside Creamery Better Balance Buttery Spread, Good Food Made Simple Cinnamon French Toast, Fairlife Fat Free Ultra-Filtered Milk, Cary's Sugar Free Low Calorie Syrup. Lunch: Nature's Bakery Original Fig Bar, State Fair Classic Corn Dogs, Kellogg's Special K Protein Meal Bar - Chocolatey Chip, Fairlife Fat Free Ultra-Filtered Milk, Ken's Steak House Lite Honey Mustard Dressing, Hellmann's Light Mayonnaise, White Turkey (Deli Cut Rotisserie) , Brownberry Superior Keto Rolls Sandwich Thins, Good & Gather Sweetened Dried Cranberries, Sam's Choice Diet Sam's Cola. Dinner: Taco Bell Cinnabon Delights - 2 Pack, Taco Bell Soft Taco - Beef, Taco Bell Chalupa Supreme - Beef. Snacks/Other: Nature Valley Crunchy Dipped Chocolate Granola Square, Skinny Pop Sweet & Salty Kettle Popcorn (Package). more...
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Losing 5.7 kg a Week
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sararaze's Weight History
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