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MargoU5
Journal
23 Aug 23
MargoU5's Journal, 23 Aug 23
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Weigh In record (no journal entry) for 23 August 2023
53.1 kg
Lost so far:
0 kg
.
Still to go:
11.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 August 2023:
420 kcal
Fat: 1.81g | Prot: 6.10g | Carbs: 107.08g.
Dinner:
Салат Айсберг, Огурец (с Кожурой), Нектарины, Свекла Вареная, Яблоко.
more...
1376 kcal
Exercise:
Stretching (yoga) - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
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MargoU5's Weight History
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